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6 x 1 on 1 virtual sessions
1.5hrs for the first session, 1hr for the following 5. Spaced 1 week apart.
- Gain mental clarity around hormonal, mental and physical stressors in your life
- Obtain progress in these areas that are causing blockages and preventing forward momentum
- Uncover limiting beliefs hardwired from childhood
- Rewire neural pathways
You will walk away from this course with:
- Guidance through your own life blocks and the ability to regain control over your life
- Hormonal knowledge and specific health guidelines designed with you at the forefront
- An individually designed exercise program based on your lifestyle
- Mental strength tools and training
- The ability to continue working towards your goals alone
- Focus and increased determination
Get in contact today!