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Lifestyle Redesign

$590

6 x 1 on 1 virtual sessions

1.5hrs for the first session, 1hr for the following 5. Spaced 1 week apart.

-    Gain mental clarity around hormonal, mental and physical stressors in your life
-    Obtain progress in these areas that are causing blockages and preventing forward momentum 
-    Uncover limiting beliefs hardwired from childhood 
-    Rewire neural pathways 

You will walk away from this course with: 
-    Guidance through your own life blocks and the ability to regain control over your life
-    Hormonal knowledge and specific health guidelines designed with you at the forefront
-    An individually designed exercise program based on your lifestyle
-    Mental strength tools and training
-    The ability to continue working towards your goals alone
-    Focus and increased determination

 

Get in contact today!
 

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